This: http://www.amazon.com/SE-Camping-Travel-Emergency-Light/dp/B0020MZ70O/ref=sr_1_74?s=hi&ie=UTF8&qid=1366759665&sr=1-74&keywords=led+tap+light <- new link, sorry the old link broke. And a balloon, standard party size.
The easiest is to tape it to your chest, like I have in this picture. It hurts a little. Another idea would be to use the hook on the back of the light, and wear it like a necklace. Or you could do what other people on Instructables have done with theirs, and sew a pocket into the inside of the shirt. Good luck, and have fun!