Introduction: Easy Healthy Fried Egg/eggs No Grease,no Flipping.

Picture of Easy Healthy Fried Egg/eggs No Grease,no Flipping.

The easy and healthy way to fried eggs.

Step 1: Prep

Picture of Prep

The first step is set up,pan,egg cooking spray ,table spoon of water and a lid

Step 2: Adding Egg

Picture of Adding Egg

After heating and spraying pan add your egg/eggs and let cook until the bottom turns white

Step 3: Adding Water and Lid

Picture of Adding Water and Lid

When the bottom turns white add tablespoon of water and place lid on top,let cook until you get the yellow as hard or soft as you like.

Step 4: Season and Serve

Picture of Season and Serve

Add season to taste and enjoy.

Comments

wold630 (author)2016-01-26

I never thought to cook an egg this way!

jveazey (author)wold6302016-01-26

I learned this technique about 20 years ago after having a heart attack.I thought I wouldn't be able to eat fried eggs again.

qmalito (author)2016-01-27

machine translation

:-) No I never thought

I'll try this weekend :-)

:-) No se me había ocurrido
Lo probaré este fin de semana :-)

jveazey (author)qmalito2016-01-27

Great, enjoy !

About This Instructable

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Bio: I have a group on facebook.South La. radio restoration and collecting.
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