Here are four reasons that make me cook and eat vegan, and most important – enjoy it:
Vegan is Healthy
- Eating vegan and fresh food several times per week will make you lose weight, look better, be full of energy and feel better. Go back to the roots.
Vegan is more Sustainable
- Conventional livestock farming is the most polluting, water using, greenhouse gases emitting and cruel industry humans have ever managed to create. And don’t give me that crap about pesticides and migrant workers picking the vegetables – buy seasonal (see recipes for autumn-winter, spring-summer or all season meals) and local products. It’s your choice who you’re giving your money to after all!
Vegan brings Cultures together
- Vegan meals are dominant menu in all ancient cultures – from India and the Middle East, through South East Asia, the Americas, Europe and Africa.
Vegan is a Challenge
- My first rule – never follow a recipe to the letter. Use your imagination and creativity, change it according to your personal taste, improvise and share your experience.
And here I am putting together some easy vegan recipes
and willing to share experience!