Introduction: Easy and Healthy Spelt Crepes (4 Ingredients!)

Picture of Easy and Healthy Spelt Crepes (4 Ingredients!)

Healthy 4-ingredient crepes with NO butter and NO sugar, but taste just like traditional crepes! Plus, they're super easy to make.

Original recipe @ https://cleancheatrepeat.wordpress.com/2017/03/05/...

Ingredients

  • 2 eggs
  • 1 cup almond milk
  • 1/2 cup water (or almond milk)
  • 1 cup spelt flour
  • 3 tablespoons applesauce

Find more healthy recipes at Clean, Cheat, Repeat

Step 1: Combine Ingredients

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In a large bowl, whisk all the ingredients together until smooth. Place the batter in the fridge and allow it to rest for 1 hour, or up to 48 hours.

Step 2: Cook the Crepes

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Heat a non-stick pan over medium-high heat and spray the pan with cooking oil or brush on a little coconut oil. Turn the heat down to medium-low and pour 1/3 cup of the batter into the pan. Swirl the batter around so that it spread into an even, thin layer. Cook until the crepe is dry before flipping it over and cooking briefly on the other side. Repeat with the rest of the batter and serve with fruits/yogurt. Enjoy!

Comments

Coolloom (author)2017-04-07

Looks awesome

Thanks so much :)

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