video Efficient Swimming
Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate.
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Hoaxinmi says:
Apr 22, 2009. 8:22 PMReply
Very helpful. What about the kick though?
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