loading
Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate.
Very helpful. What about the kick though?

About This Instructable

2,795views

14favorites

License:

Bio: Join me on Facebook: St Allen
More by Active.com:Biomechanics Head to Toe for Runners Proper Form for Uphill & Downhill Running Fast Triathlon Transitioning: Swim to Bike 
Add instructable to: