Step 1: Ingredients
1 cup cauliflower cut into pieces
1/2 cup minced onion
1 cup cooked farro or brown rice
1 tablespoon fresh sliced garlic
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
Salt & pepper to taste
Optional: marinara sauce to serve
Step 2: Roast Veggies
Step 3: Food Processor
Step 4: Season
Transfer to a bowl and refrigerate for 2 hours (or up to 24 hours)
Step 5: Sauté
Step 6: Serve Or Store..
At this point you can serve OR store them. If you choose to store them, later between sheets of parchment and place in an airtight container in the freezer.
If serving, smother with marinara sauce or place on a bun with your favorite toppings!