This recipe is a meatless, soy-free, vegan, "veggie burger." The flavors remind me of eggplant Parmesan so, I love to smother the patties in a nice hearty marinara sauce and eat them alone! However, they are just as tasty layered with crisp greens, onions and pickles inside an Ezekiel English muffin for a veggie burger!

Step 1: Ingredients

4 cups eggplant cut into cubes
1 cup cauliflower cut into pieces
1/2 cup minced onion
1 cup cooked farro or brown rice
1 tablespoon fresh sliced garlic
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
Salt & pepper to taste

Optional: marinara sauce to serve
<p>This is so smart! I like the idea of using roasted veggies as a burger instead of beans.</p>

About This Instructable


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Bio: Vegan competitive runner, recreational athlete, mother, wife, catholic, chef, caterer, sales director, and aspiring triathlete.
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