Step 2Gather and Mix
Now put in the eggs (exclude the shells, they don't taste good), and some water, any extra ingredients and mix it up a bit with a fork.
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:)
Breaking them down like that might help, but can they actual be digested though?
Actually I really do not know if calcium is directly digestible.
When I was a kid my grand parents used to tell me that having a pulverized bit of egg shell or fishbone in one's food was good for health but I don't know if it was only hearsay or that they, or people they knew, did actually do it.
But I'm sure my grandmother never gave it to us in what ever shape ! …
However, in the village I was living in, I always saw the farming ladies drop egg shells in their respective chicken coops and the hen would regularly pick them as they do with peebles. Maybe that's where my grandparents' idea came from… but of course chicken have a different digestive system than ours !!!…
I too have heard of ground fish bone being used as a supplement. Being a veggie that obviously doesn't appeal, but interesting idea.
Fish is so goooooood !!…
(and nice to catch !…)