Step 1: Ingredients
350 grams of almonds
100 grams of hazelnuts
125 grams of unsweetened shredded coconut
25 grams of unsweetened cocoa, powdered
Step 2: The making of...
Remove the seeds from the dates. Knead the dates into a thick dough. Cut through the dates with a knife to make sure there are no seeds left in the dough.
Break the eggs into a big bowl, and add the other ingredients. Mix into a thick, sticky dough. Shape it into small bars and bake it in the oven at 175 degrees Celsius (347 degrees Fahrenheit) for about 40 minutes.
Contains (approximate values) 54% fat, 37% carbohydrates, 9% protein. These bars works great as fuel right after workouts, or as a snack when you are just a bit hungry.