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Step 7Position your screen
Position your screen so that when your neck is straight you are able to look horizontally to the approximate top of the screen. Your head is heavy! Looking down towards a low desk or into your lap all day can make your lower back really sore.
I built special stands for my laptop and monitor. As an aside, using two monitors is great; your eye can more easily refocus on something new when you look in a different spot then when you flash open another program window, and there's no key-strokes involved.
I built special stands for my laptop and monitor. As an aside, using two monitors is great; your eye can more easily refocus on something new when you look in a different spot then when you flash open another program window, and there's no key-strokes involved.
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