Using 16 years of exercise knowledge, I save you money by teaching you how to exercise at your gym without hiring a personal trainer!
I utilized 4,000 hours of hands-on personal training experience to help you learn how to start and maintain a safe and effective exercise program. VIDEOS GALORE! You can teach yourself how to; stretch, warm up and cool down, perform cardio, and even perform your 1st beginner workout! You have no reason to spend money on a trainer again! (Unless you want the attention of that "hot" male or female trainer at your local club...haha..)
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FYI: I am 5'10" and 165 pounds. I consider myself "slim with muscle". This way you know I am not your typical meat-head trainer! :)Also, I have an instructables account where I have uploaded car repairs, lightbulb contraptions, 40,000 pages of my personal non-fiction library and more! All I am saying is, I am just like you but happen to be a fitness expert :)
Best of luck to your workout goals and health!