This simple card game is a good and fun way to make yourself exercise.
Step 1: Shuffle and Choose a Card
Once you have shuffled the cards, choose the top card of the deck.
Step 2: Doing the Exercise
If you choose a 9 you do either 9 push ups or 9 sit ups.
Aces are 11
Jacks are 12
Queens are 13
Kings are 14
Jokers are 15
Step 3: Continue
Continue steps 1 and 2 until you have done the entire deck, or whenever you want to stop.
Also don't forget to stretch after you do this.