So we propose a solution: A healthy fast food. Most sold fast food contains too much fat and calories and low percentage of nutrients. It is why our solution is based on reducing the amount of fat and calories and changing the process of elaboration and some ingredients to make a healthier meal.
Now, see how to prepare our solution.
Step 1: Ingredients
- Some curly lettuce.
- 2 Tomatoes.
- Some Green Beans.
- 2 Carrots.
- Some Broccoli.
- 1 Zucchini.
- A full flavor.
- 1 piece of Cheese.
- Light Mayonnaise.
- Hamburger bun.
- 1 avocado.
- Olive Oil.
- 4 lemons.
Step 2: Cook the Chicken Breast
Second step: Season the chicken breast on both sides with the full flavor and lemon.
Third step: Put the chicken breast in the pan and add some olive oil.
Fourth step: wait a few minutes for it to cool on both sides. Then, add some wather and conver the pan to cook the chicken breast simmered.
Step 3: Cook the Vegetables
Step 4: Toast Bread
Second step: Put them in a toaster.
Third step: wait until the bread is toasted.
Step 5: Put All Together
Second step: put the vegetables aside.
Third Step: be creative and decorate the plate.