My mixer control is shown below. You simply rotate the handle to get the right temperature. On models that require you "pull out" first and then turn to "mix" this information probably will not be as helpful.
I needed the following tools:
Allen Wrench (only for handle set screw)
Vise Grips
#2 Phillips Screwdriver
Standard Screwdriver (small)
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Signing UpStep 1Safety first and then an ounce of prevention
Next, turn off your water at the main inlet to your house and release the pressure by running a faucet nearest the mixer until there is no more running water.
Now an ounce of prevention, close the drain, plug the drain or cover the drain. Losing a screw down the drain would really make this a whole new kind of job with added trips to the plumbing supply or hardware store.
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Getting it out is a bugger, but using a pliers or vise grip will help. I screwed the main screw back into the faucet and used it to pry the cartridge out (be careful not to ruin the threads). After you get the cartridge out, take off the black rubber pieces and try to pull the inner metal rod free from the plastic holder. It didn't immediately come out - I had to soak it for a while, as it had a lot of mineral buildup.
The only comment I'd suggest is to soak the pieces in vinegar for about an hour. Acetic acid (the power and smell of vinegar) does an amazing job of cleaning. All the metal pieces looked new again and the vinegar was a yucky grey/green color. It helps to have some water handy to rinse your hands before you do this as the tap will be turned off when you do it (or else you can use the toilet if you're brave enough). My cartridge looks brand new and its was originally installed in the 70's. Excellent tutorial!