Flexibility and Balance Test


Introduction: Flexibility and Balance Test

About: Hey guys! Please be sure to check out and vote for my instructibles, "Nail polish organizer" and "Cactus terrerium".

Please do not take this test as a sign that you are not flexible. It is just for fun, so let me know what skills you are able to do!

Don't forget to check out and vote for my other instructibles, "Nail polish organizer", "Cactus terrerium", "How to do a scorpion" and "How to do a headstand"

Step 1: Bridge

Step 2: Scorpion

Step 3: Middle Spilt

Step 4: Elbow Stand

Step 5: Go on Your Knees, Lean Back and Grab Your Ankles



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    aww thanks so much! this was posted a while ago, and i stopped gymnastics, so i doubt i'd be able to do this again ;)

    If I tried, I would probably break my back. I will leave this to the flexible people, haha.

    1 reply

    If I tried that I guarantee I would fail the test. ;D Great Instructable.