Introduction: Flexibility and Balance Test

Picture of Flexibility and Balance Test

Please do not take this test as a sign that you are not flexible. It is just for fun, so let me know what skills you are able to do!

Don't forget to check out and vote for my other instructibles, "Nail polish organizer", "Cactus terrerium", "How to do a scorpion" and "How to do a headstand"

Step 1: Bridge

Picture of Bridge

Step 2: Scorpion

Picture of Scorpion

Step 3: Middle Spilt

Picture of Middle Spilt

Step 4: Elbow Stand

Picture of Elbow Stand

Step 5: Go on Your Knees, Lean Back and Grab Your Ankles

Picture of Go on Your Knees, Lean Back and Grab Your Ankles


kelleyscuties (author)2016-07-28

OMG! Your awesome!

aww thanks so much! this was posted a while ago, and i stopped gymnastics, so i doubt i'd be able to do this again ;)

UnicornsAndTacos (author)2017-07-21

I'll have to try this!

kelleyscuties (author)2016-07-28

OMG! Your awesome!

mrgw98 (author)2016-01-10

If I tried, I would probably break my back. I will leave this to the flexible people, haha.

GymnasticsGirl (author)mrgw982016-07-24

haha :)

ranwithjesus (author)2016-01-10

If I tried that I guarantee I would fail the test. ;D Great Instructable.

About This Instructable



Bio: Hey guys! Please be sure to check out and vote for my instructibles, "Nail polish organizer" and "Cactus terrerium".
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