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Respiratory assist techniques can help improve lung function and lymphatic drainage, and are good for any respiratory ailment. They are especially valuable for treating the respiratory effects of the flu, and to diminish the transition into pneumonia. The techniques are quite simple, and can be an easy way to help friends and family who have the flu.
The respiratory assist techniques described in this Instructable have been described by Dr. Paul Lee, a practicing osteopathic physician. He teaches these techniques to family members so they can help treat a flu patient at home several times a day, improving lung function and speeding recovery.
Note that these techniques are usually performed on fully-clothed patients. These pictures are intended to help demonstrate hand and finger placement.
The respiratory assist techniques described in this Instructable have been described by Dr. Paul Lee, a practicing osteopathic physician. He teaches these techniques to family members so they can help treat a flu patient at home several times a day, improving lung function and speeding recovery.
Note that these techniques are usually performed on fully-clothed patients. These pictures are intended to help demonstrate hand and finger placement.
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Signing UpStep 1Rib raising: finger placement
This picture demonstrates the finger placement on the subject's back. Your finger tips should be about 3 or 4 inches in from the spine on the height of contour of the ribs.
(Please note that this is several inches lateral toward the outside of the chest wall from what is shown in the picture. Actually the finger tips should be about at the base of the finger webbing. I will put on a new picture before too long. Dr Paul Lee reviewed this Instructable, and this was one of the refinements that he suggested.)
My hand position will be reversed (pinkies adjacent, thumbs out) when the patient is lying flat on the table. You will then resume the finger position, finding it by feel.
(Please note that this is several inches lateral toward the outside of the chest wall from what is shown in the picture. Actually the finger tips should be about at the base of the finger webbing. I will put on a new picture before too long. Dr Paul Lee reviewed this Instructable, and this was one of the refinements that he suggested.)
My hand position will be reversed (pinkies adjacent, thumbs out) when the patient is lying flat on the table. You will then resume the finger position, finding it by feel.
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For allergies, the lymphatic pump from the feet would be useful to keep the lymphatic system working against the allergens. Hope that this helps.
Since my wife was developing these, after I had seen the presentation of Dr. Abrahamsen's studies, both she and I have stopped using toothpaste and only use a wet toothbrush. We follow that by rinsing with Cool Mint Listerine with fluoride. Probably other mouthwashes might have the same effect, but Cool
Mint Listerine is the only mouthwash that has been documented in studies to reduce microorganisms in the mouth that contribute to gingivitis and that actually reduces gingivitis by mouthwash alone. My wife is convinced that she has had dramatically less respiratory problems since she has gone to the frequent daily mouthwash.
It should also be noted that almost anyone can benefit from this technique (not just those with respiratory "problems") as it opens up the lymphatic system and promotes fluid movement throughout the body. I'm pretty sure this technique is contraindicated in folks with cancer (i.e. it should not be used). Care to comment on contraindications, Dr. Lee?
I am not familiar with the Galbreath maneuver, but would love to have you share it! Best wishes in your studies. Bob Canida
>guessing that's your brother/other male relative?<