Introduction: Food Replacement System
Its hard to find convenient and healthy food
Make a food replacement system based on protein and veggies
lots of green leafy vegetables
kitchen (I used the techshop chandler kitchen)
Get green leafy veggies and anything that is healthy, vegetable, and will dehydrate well
clean vegetables and place in dehydrator
when veggies are mostly, but not all dry,juice them(using the blank attachment on juicer) and collect juice and fiber
dehydrate fiber cookies
will take about 24 hours to dehydrate
pulverize dehydrated veggies (I used a rolling pin) and dip meat in (veggie parts will stick to meat)
now dehydrate VEAT and eat.
I made it at TechShop
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