Free Weights Leg & Calves Workout - Drop Sets

Published

Introduction: Free Weights Leg & Calves Workout - Drop Sets

This complete leg & calves free weights workout use drop sets to maximally burn out your glutes, hamstrings, quads, & calves. It is a great lower body workout that you can do either at the gym or at home. You can incorporate this workout 2 to 3 times a week in your weight training routine to build stronger and leaner bums, thighs, and calves. Hopefully you find this workout helpful! We post workouts every Tuesday and recipes every Thursday! Live lean, happy, and healthy!

Share

    Recommendations

    • Stick It! Contest

      Stick It! Contest
    • Oil Contest

      Oil Contest
    • Make it Move Contest

      Make it Move Contest
    user

    We have a be nice policy.
    Please be positive and constructive.

    Tips

    Questions

    Comments