Introduction: Fried Banana Breakfast

Picture of Fried Banana Breakfast

Fried bananas provide great counterpoint in this installment of awesome breakfasts.

Step 1:

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Saute onions

Step 2:

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Add broccolli and sliced red pepper.

Step 3: Cook Eggs

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Clear spots in the vegetables and cook eggs.

Step 4: Slice Bananas

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Slice a banana and fry the pieces on an edge of the griddle.

Step 5: Remove the Eggs

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Flip the eggs, finishing cooking them, and pull them off.

Step 6: Add Tomato

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Chop a tomato and add it to the mix.

Step 7: Add Spinach

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Add a big handful of spinach and cook briefly until it and the tomotoes lose their water.

Step 8: Season

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Season the vegetables. I used a roasted red pepper sauce, but an even better choice (to compliment the bananas) would be a lime ginger sauce.

Step 9: Serve

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Once the bananas are slightly blackened, add them to the top and serve.


Queen Esther (author)2011-02-19

it is great

MaxineLaRue (author)2010-01-14

It looks marvelous.
Mmm - yes!
This is how to cook: fast, fresh, easy.
Thanks. Very nice.

krowii (author)2009-03-16

Hmm...unique palette of flavours....I'm not so sure about eating this for breakfast, however. Brunch would be more like it.

GamberroSalvador (author)2008-09-22

Could I throw some honey or agave nectar in with the bananas to give them a bit more of a sweetness kick?

Depends on the ripeness of your bananas. Cooking them tends to increase their sweetness as it removes water.

Sure, I was just wondering because the other day I had fried bananas w/ honey at this Thai place. It was the only good thing they gave me.

minerug (author)GamberroSalvador2008-10-13


Oh, and anyone know how much is one of those big stove fryers? I could really use one of those.

flio191 (author)2008-07-27

just made it with cauliflower instead of broccoli, and tomatoes instead of pepper... and well.. i used what i had, but it was great! thanks for the recipe! it looks and tastes great with some (japanese) perilla, or basil on top!

flio191 (author)flio1912008-07-27

oh apparantly its also called the beefsteak plant... weird. (this is about perilla)

Mr. Smart Kid (author)2008-03-20

it's said instruckable and bununa

cowman (author)2006-02-14

grrr. disgusting its looks distract me from typing

Havoc2K7 (author)cowman2006-12-14

The fact that you cant spell proves that it doesnt take much to disract you from your keyboard. Saeft is right, looks delicious. :)

chigozie (author)Havoc2K72008-01-28

Where was the spelling mistake? OK, "grrr" isn't technically a real word, and there aren't any capitalisations (I'm British, hence -ise, not -ize), but I can't see any spelling mistakes. Maybe you mean the lack of apostrophe? In this case, that is entirely correct, as "its" is an exception to the possession rule in order to differentiate from "it's" (contraction of "it is"). Also, you are missing the apostrophes in "can't" and "doesn't" in your post, as well as the first "t" in "distract". I do go on, but you did talk about spelling. As you say, though, it looks delicious.

Havoc2K7 (author)chigozie2008-01-29

You're right actually! Sorry, I think at the time I meant to point out his poor grammar. His spelling is fine. :)

rosebuds (author)2007-12-05

yikes!is it edible?

pierlo (author)2007-09-27

can u really eat this for breakfast??!?! u must be kidding.

Nzfoodcritic (author)2007-09-19

look kinda like the ultimate fry up. not to bad. in my opinion i would not add the green in it. maybe sub them for mushrooms. i mean it would taste good all mixing on the one pan/griddle. i will definatly try it out, but the spin and broc is a bit to much for me.

thundercrow (author)2007-08-16

It looks like whoever cooked this was smokin! Ill stick to mushrooms and some cheese thanks... pad spinich LOL!

furun (author)2007-06-24

That looks amazing. I will definitely try it soon. Thanks.

saeft (author)2006-10-11

That looks delicious

Crash2108 (author)2006-09-21

I used bagged spinach.. Didn't turn out too well..

piper1234 (author)2006-06-05

aah so healthy and nutritive ... wonder if those grill and beer ones think bout health instead :P i think i'd like a taste

cowman (author)2006-02-14

disging i mean

cowman (author)2006-02-14

that looks disgust...fried cat barf anyone?

About This Instructable




Bio: Eric J. Wilhelm is the founder of Instructables. He has a Ph.D. from MIT in Mechanical Engineering. Eric believes in making technology accessible through ... More »
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