Introduction: Fried Banana Breakfast

Fried bananas provide great counterpoint in this installment of awesome breakfasts.

Step 1:

Saute onions

Step 2:

Add broccolli and sliced red pepper.

Step 3: Cook Eggs

Clear spots in the vegetables and cook eggs.

Step 4: Slice Bananas

Slice a banana and fry the pieces on an edge of the griddle.

Step 5: Remove the Eggs

Flip the eggs, finishing cooking them, and pull them off.

Step 6: Add Tomato

Chop a tomato and add it to the mix.

Step 7: Add Spinach

Add a big handful of spinach and cook briefly until it and the tomotoes lose their water.

Step 8: Season

Season the vegetables. I used a roasted red pepper sauce, but an even better choice (to compliment the bananas) would be a lime ginger sauce.

Step 9: Serve

Once the bananas are slightly blackened, add them to the top and serve.

Comments

author
Queen Esther (author)2011-02-19

it is great

author
MaxineLaRue (author)2010-01-14

It looks marvelous.
Mmm - yes!
This is how to cook: fast, fresh, easy.
Thanks. Very nice.

author
krowii (author)2009-03-16

Hmm...unique palette of flavours....I'm not so sure about eating this for breakfast, however. Brunch would be more like it.

author
GamberroSalvador (author)2008-09-22

Could I throw some honey or agave nectar in with the bananas to give them a bit more of a sweetness kick?

author

Depends on the ripeness of your bananas. Cooking them tends to increase their sweetness as it removes water.

author

Sure, I was just wondering because the other day I had fried bananas w/ honey at this Thai place. It was the only good thing they gave me.

author
minerug (author)GamberroSalvador2008-10-13

lol

author

Oh, and anyone know how much is one of those big stove fryers? I could really use one of those.

author
flio191 (author)2008-07-27

just made it with cauliflower instead of broccoli, and tomatoes instead of pepper... and well.. i used what i had, but it was great! thanks for the recipe! it looks and tastes great with some (japanese) perilla, or basil on top!

author
flio191 (author)flio1912008-07-27

oh apparantly its also called the beefsteak plant... weird. (this is about perilla)

author
Mr. Smart Kid (author)2008-03-20

it's said instruckable and bununa

author
Phill (author)2008-02-08

Where can I get a pre-made lime ginger sauce? I don't have a food processor so I can't make my own seeing as how I can't afford a food processor

author
cowman (author)2006-02-14

grrr. disgusting its looks distract me from typing

author
Havoc2K7 (author)cowman2006-12-14

The fact that you cant spell proves that it doesnt take much to disract you from your keyboard. Saeft is right, looks delicious. :)

author
chigozie (author)Havoc2K72008-01-28

Where was the spelling mistake? OK, "grrr" isn't technically a real word, and there aren't any capitalisations (I'm British, hence -ise, not -ize), but I can't see any spelling mistakes. Maybe you mean the lack of apostrophe? In this case, that is entirely correct, as "its" is an exception to the possession rule in order to differentiate from "it's" (contraction of "it is"). Also, you are missing the apostrophes in "can't" and "doesn't" in your post, as well as the first "t" in "distract". I do go on, but you did talk about spelling. As you say, though, it looks delicious.

author
Havoc2K7 (author)chigozie2008-01-29

You're right actually! Sorry, I think at the time I meant to point out his poor grammar. His spelling is fine. :)

author
rosebuds (author)2007-12-05

yikes!is it edible?

author
pierlo (author)2007-09-27

can u really eat this for breakfast??!?! u must be kidding.

author
Nzfoodcritic (author)2007-09-19

look kinda like the ultimate fry up. not to bad. in my opinion i would not add the green in it. maybe sub them for mushrooms. i mean it would taste good all mixing on the one pan/griddle. i will definatly try it out, but the spin and broc is a bit to much for me.

author
thundercrow (author)2007-08-16

It looks like whoever cooked this was smokin! Ill stick to mushrooms and some cheese thanks... pad spinich LOL!

author
furun (author)2007-06-24

That looks amazing. I will definitely try it soon. Thanks.

author
Phill (author)2007-01-27

May I suggest adding Hashbrowns rather than eggs? Nice plates ;-)

author
saeft (author)2006-10-11

That looks delicious

author
Crash2108 (author)2006-09-21

I used bagged spinach.. Didn't turn out too well..

author
piper1234 (author)2006-06-05

aah so healthy and nutritive ... wonder if those grill and beer ones think bout health instead :P i think i'd like a taste

author
cowman (author)2006-02-14

disging i mean

author
cowman (author)2006-02-14

that looks disgust...fried cat barf anyone?

About This Instructable

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Bio: Eric J. Wilhelm is the founder of Instructables. He has a Ph.D. from MIT in Mechanical Engineering. Eric believes in making technology accessible through ... More »
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