Step 1: You will need:
* Ice cube trays
* Oil (that you won't mind the taste of in your smoothie, like coconut or something neutral like grapeseed)
* A freezer
* A narrow spoon and/or a CLEAN flavor injector
Enter the email associated with your account and we will send you your username and a temporary password.
Want to go pro?
First step is to sign up.
Already a member? Login »