Frozen ginger mango

Step 1Juice some ginger

Juice some ginger
Take approximately 1/2 lbs of ginger root and juice it. You should get around 150 mL (more than half a cup) of juice.

I used a Jack LaLanne power juicer. Before buying the juicer, a jumping jack was simply an annoyance from elementary school physical education. But now, whenever I drink fresh juice from the juicer, I imagine myself preparing to tow 70 boats through the Golden Gate channel or to do a couple thousand push ups. Especially after vegetable juice with a handful of garlic cloves.

You could also use a grater and a sieve to extract the juice, but it would be a marathon effort -- probably the way Jack would actually do it.

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Author:ewilhelm
Eric J. Wilhelm is the founder of Instructables. He has a Ph.D. from MIT in Mechanical Engineering. Eric believes in making technology accessible through understanding, and strives to inspire others ...
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