Funky McGroovy's How to DYNO

 A DYNO is a rock climbing move that is short for dynamic movement. A DYNO is a way to gain distance, height, and style points when climbing a rock wall. With a DYNO you completely jump off of the wall and then catch back on at a rock that is a few feet out of your reaching span. When I do it I am usually bouldering on a shorter wall. You also can do it on a top rope, but bouldering is the best place to do it. I always go climbing at Vertical Endevors because it is the best place ever, and I always wear sweats and a sleaveless shirt because it is very comfortable.  
Rock climbing in general is a great way to keep in shape and a fun way to "show off"  

 

Step 1 Requirements

Good finger strength
Good arm strength
Good leg strength 
A positive attitude

Comments

[Funky Mcgroovy]

Well my friend showed me how to embed a video, so check it out