Getting your Butt in Shape: Burning Fat, Building Muscle

Step 5 Week 3 - 9/29/08-10/4/08

I weighed my self Sunday night before my shower and I weighed 192.0. That's 3 more pounds, and a total of 6. Now, most dieting websites say that a weight loss of more than 2 pounds a week isn't health, but again, my number is just a ballpark figure. Still, it gives me the motivation I need!

Monday, the 29th - Today begins my attempt at getting more active.

Comments

[Brennn10]

Keep it up!