Introduction: Ginger Honey Remedy Alleviates Stomach Pain and Nausea

Picture of Ginger Honey Remedy Alleviates Stomach Pain and Nausea

Aromatic, pungent and spicy, ginger adds a special flavor and zest to Asian stir fries and many fruit and vegetable dishes. Ginger is the underground rhizome of the ginger plant.

Historically, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. In herbal medicine, ginger is regarded as an excellent substance which promotes the elimination of intestinal gas

Ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds, and direct anti-inflammatory effects.
It is also effective in preventing the symptoms of motion sickness, especially seasickness. vomiting, and cold sweating and safe and Effective Relief of Nausea and Vomiting During Pregnancy

Paired with honey to sooth its bite, this remedy makes a great natural digestive that helps stomach discomfort and alleviates nausea.

Step 1:

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Grate 1 tsp of fresh ginger on the grater.

Mash 1 tsp of honey with the ginger.

Eat the ginger/honey infusion.

If this is too strong for your palette, suck out the juices and then spit out the remaining fiber.

*A tea can be made as well with the same ingredients, but the healing properties will be diluted)

Step 2:

Comments

ashleyjlong (author)2015-02-25

I like to slice the ginger root into smaller chunks, then run it through the juicer. Or in a pinch, I've also cracked open a ginger capsule (I keep them on hand for travel/motion sickness) and mix that into hot tea.

ehyofranky (author)2015-02-25

I make hot tea, add candied ginger and fresh honey. Cures sore stomach, head aches, coughs, etc...

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