Ginger Orange Detox Bath Soak

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Introduction: Ginger Orange Detox Bath Soak

About: I love using Mother Earth's gifts to heal and I strongly believe in healing Mother Earth any time I can! I am an activist of upcycling and recycling.

The ingredients epsom salt, sea salt, baking soda, and ginger are all detoxing herbs. The orange is both cleansing and uplifting. Watch the video for detailed instructions.

Step 1: Gather Ingredients

You will need:

Sea salt

Baking soda

Epsom salt

Empty Jar

Orange Peel

Ground Ginger

Orange Essential Oil (I'm using tangerine)

Ginger Essential Oil

(Optional essential oils- cinnamon, clove, and lemon)

Step 2: Chop Orange Peel

Make sure to cut off the white part of the peels. You want only the outside skin. Then with a knife or pizza cutter chop into tiny pieces.

Step 3: Add Epsom Salt

Fill the jar 1/3 with epsom salt

Step 4: Add Orange Peel

Add the chopped orange peel.

Step 5: Add Sea Salt

Fill the jar 1/3 with sea salt. Do not use iodized salt.

Step 6: Lid and Shake

Shake until fully mixed together.

Step 7: Add Baking Soda

Fill the jar 1/3 with baking soda. And shake more.

Step 8: Add Ginger

Add a pinch or 2 of ground ginger. And shake more.

Step 9: Add Essential Oils

Add essential oils to your own liking. Ginger essential oil is very potent so you won't need much. And shake more.

Step 10: Enjoy a Nice Detoxing Bath

Add 1/2 to 1 cup to your bath water. You can also use this as a foot soak, just add 1/4 to 1/2 to foot bath.

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    user

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    4 Comments

    Oh, I love DIY's like that. Will try this tomorrow and report.

    Omg it looks so easy and I have tons of essential oils and thanks it really helped me think of good sellers!?

    user

    Does this remove different toxins than your charcoal bath? If so what toxins and how do these ingredients remove them?

    1 reply

    The 2 recipes detox in different ways, both equally effective. Some people may not like the idea of a black bath, or want something that smells better.

    The charcoal bath draws out toxins and absorbs the toxins into itself.

    (http://www.emedicinehealth.com/activated_charcoal/page2_em.htm)

    Ginger helps circulation and blood flow which in turn helps the body to sweat out the toxins, but it does not absorb the toxins.

    (http://www.pureinsideout.com/ginger-bath.html)

    Both recipes have baking soda, sea salt, and epsom salt which are all well know for their detoxing effects in baths.