Introduction: Gluten-Free Ragi Noodles (Finger Millet Noodles)


Finger millet (Eleusine coracana), commonly known as Ragi in India, is widely grown in Asian and African countries and is known to be gluten-free. Here is a simple recipe to make steamed noodles using Ragi flour.

Step 1: Ingredients


Ingredients

  • About two cups of Ragi Flour (you can get it from any Asian store)
  • Half a coconut (Raw coconut is gluten-free)
  • About one cup of water
  • Gluten free sugar to taste (Available in many grocery stores)
  • Salt to taste

Step 2: Special Utensils


Special utensils required

  • An Idli cooker or a vessel you can use for steaming
  • Noodle press

Step 3: Preparation


Preparation


  • Take one cup of water in a pan.
  • Add salt to taste and mix well.
  • Take two cups of Ragi flour in another pan
  • Add salted water in small quantities to make a thick dough
  • Grate the half coconut and keep separately.

Step 4: Cooking


Cooking

  • Boil¬†water in the Idli cooker or in a steam cooker
  • Keep the Idli pan covered with a clean cotton cloth over boiling water
  • Fill the Noodle press with the prepared Ragi dough
  • Press the noodles over the pan with cotton cloth in the steam cooker
  • Cover the steam cooker with the lid.
  • Check to see whether the noodles are properly steamed. It may take about eight to ten minutes in medium heat to cook
  • remove the cooked noodles from the steam cooker and transfer to a plate

Step 5: Serve


Serve

  • Add grated coconut over cooked noodles and mix well
  • Serve hot. You can sprinkle sugar on top to your taste.

This recipe serves three and can be used for Breakfast or Dinner. You can also eat it without the grated coconuts and sugar.

Comments

author
aliceniraimathi19 (author)2013-09-04

this is one of my favorite dishes...

author
TheHumanWhiz (author)2013-09-03

What does it taste like? Im very curious to know before i try it! It looks really good though!

author
antoniraj (author)TheHumanWhiz2013-09-03

without addition of grated coconut and sugar, the taste is very plain like rice noodles. The plain noodles are really good for people suffering from diabetes and other related ailments requiring restricted food. You will love the taste of this noodles with grated coconut and sugar (add to your own taste).. it tastes good and everybody at home likes it

author
artworker (author)2013-09-03

Dude! you are a genius! This is exactly what I wanted for my kid who is a sucker for instant noodles! This is super healthy! Voted!

author
antoniraj (author)artworker2013-09-03

thank you...

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Bio: I like to make things more simple with easily available resources. My favorite quote: A human being should be able to change a diaper, plan ... More »
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