You will need your Gopro and a computer with wifi connectivity.
You will also need VLC Media Player.
Assuming you have updated your camera as per the instructions on the Gopro website and created your Wifi passwords while doing this, you should have all you need.
The video is 432 x 240 at 47.9 fps. There is a 3 second delay.
The audio is stereo at 48000 Hz
With that, lets begin.
Step 1: Connecting to the camera
If you are using Windows 7, Click on your wireless icon in the taskbar and select the name that is your camera. Once you select it, enter the password you created and set it as a home network.