Instructables

Grilled Turkey & Sprout Sandwich

FeaturedContest Winner
Picture of Grilled Turkey & Sprout Sandwich
This sandwich is great because you only need to use half a slice of provolone, and the wilted sprouts will fill in the rest!

Add some extra vegetable on the side, and you've got yourself a low calorie, well-balanced meal that's nutritious and healthy.

AND TASTY!!!!

Because if something tastes like crap, what's the point?  Make it tasty or get the fudge out!

After all, the only remedy to a terrible meal is the delicious solace of fudge.  Preferably maple pecan. 

But it's diet season....

Stupid maple pecan fudge...  always calling its siren song....
 
 
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Step 1: Cheese

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Break half a slice of provolone up and distribute pieces evenly across a slice of wholesome bread.

Step 2: Mustard

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Squeeze a bit of mustard on the cheese.  This is to prevent the mustard from soaking into the bread.

Step 3: Sprouts

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Add some sprouts.

Step 4: Turkey

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Add a couple slices of turkey.

Step 5: Finish

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Put on another slice of bread and grill it in your George Foreman or panini press.

Step 6: Serve

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Cut in half and serve with carrots lightly coated with fresh lime juice.

Total Calories for This Meal:  ~300
faiza0077 months ago
Congratulations on winning...!! :)
AngryRedhead (author)  faiza0077 months ago

Thank you! And congrats on the baking contest win! :D

thanks a lot..! ;)

jessyratfink7 months ago

This is one of my favorite sandwiches to make! Turkey and sprouts go so well together. :D

I like subbing the cheese for avocado and adding red onion, too.

ugggggh so hungry

AngryRedhead (author)  jessyratfink7 months ago

That sounds great! Stuff it in a pita and call it lunch!

eddevine8 months ago
You make things look delicious , combinations I never thought putting together,
AngryRedhead (author)  eddevine7 months ago

It helps to be hungry when coming up with unusual combinations. Of course, during a super hungry moment, I made myself a mashed potato sandwich which isn't really weird in my opinion but people think I'm weird for doing it. :P

billbillt8 months ago

Great job!... My stomach begins to growl as I read this....

AngryRedhead (author)  billbillt8 months ago

Thanks!

Yumm! made me hungry! :o

AngryRedhead (author)  Muhaiminah Faiz8 months ago

Glad you like it! I devoured it in about 15 seconds after taking the final photos. :P