Introduction: DARK CHOCOLATE BREAKFAST CREPES

Picture of DARK CHOCOLATE BREAKFAST CREPES

I am a health and fitness nut but my love of all things clean and healthy has not destroyed taste buds and my love for good delicious food. This week I had one of those chocolate craving days- where nothing but chocolate will do and instead of surrendering to the candy king, I decided to experiment with some healthy chocolate crepe recipe and boy was I blown away by the result. It was so good that I paused filming to enjoy some crepes( see video).

It is gluten free, vegetarian, highIN protein, lowcarb and low calorie.

Step 1: Ingredients

Picture of Ingredients

  1. 150g of yoghurt
  2. 20g of unsweetened dark cocoa powder
  3. 1 egg white
  4. Stevia flavour drops sweetener or 2tbs of sugar.

Step 2: Instruction

Picture of Instruction

  1. Add the yoghurt, cocoa and sweetener in a blender and whizz till mixed
  2. Add the egg white and whisk.

Step 3: Making the Crepes

Picture of Making the Crepes
  1. Heat a 12-inch nonstick skillet over medium.
  2. Lightly coat with fry lite low-calorie cooking spray.
  3. Spoon the mixture and swirl around bottom of skillet.
  4. Cook until the underside of crepe is dark brown, 1 to 1.5 minutes. Turn the heat down to low so that the crepes don't burn.

  5. Loosen edge of crepe with a rubber spatula, then with your fingertips, quickly flip and roll(see image)

  6. Slide crepe out of the skillet and repeat with remaining batter. This mixture will make 4 crepes.

Step 4: Dark Chocolate Syrup

Picture of Dark Chocolate Syrup

This dark chocolate syrup was made by mixing

  1. 15g of cocoa
  2. 40ml of water
  3. Sugar or sweetener of choice

Microwave on high and stir at 10-second interval till it gets to a consistency that suits you.

That's all folks! Hope you enjoy it as much as I did.

Comments

Meglymoo87 (author)2016-04-29

wow :)

ffeabysawsen (author)2016-04-21

This looks like something my other half would go nuts for, I love seemingly impossible recipes like this too... definitely on my list to try! Thanks for sharing!

Anemistyle (author)ffeabysawsen2016-04-24

Let me know how it goes :)

Penolopy Bulnick (author)2016-04-21

So much chocolate-y amazingness!

It is sooooo good :)

About This Instructable

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Bio: Hi guys, I'me Nemi and I enjoy sewing, experimenting in the kitchen and creating all kinds of cool stuff. Follow me and lets create ... More »
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