When we are teenagers our skin develops a slightly acid layer called an acid mantel that protects us from viruses and bacteria that causes us to be sick. Soap is the number one thing that destroys that protective layer on our skin. I have already discussed how chemicals, toxins, and PH in-balance causes many problems with our health. Acne, and other skin disorders are no exception when it comes to PH in-balance.
After you check your PH and cleanse the toxins in your body it is important to use natural skin care products that do not contain all those chemicals used in bath and body products today. All those chemicals change the PH balance on your skin, which leads to dry skin, rashes, oily skin, and acne.
Look at the labels on your bath and body products and do a Google search to see if they are chemicals. You might type in health risk of Laural sulfate.
Using natural soaps with olive oil instead of animal products is very beneficial for healthy skin. There are recipes on soap making on the Internet as well.
Step 1: SMELLY FEET AND BODY ODOR
While you are cleansing your body to reach the perfect PH balance you can use a couple of things to reduce foot odor and body odor. I have had great success using Liquid Chlorophyll to reduce odors.
Add 1 tablespoon to a small amount of drinking water and drink this one time a day. Liquid Chlorophyll is very beneficial as a supplement to your diet.
I have also used peroxide, adding a sprayer to the bottle and just before I get into the bath tub I spray feet and armpits with it and let it stay on the skin for a minute before I soap down.
Other things that help with foot odor is wearing leather shoes, WHITE cotton socks and changing your socks everyday.
Wearing natural fiber clothing is also beneficial.