When we are teenagers our skin develops a slightly acid layer called an acid mantel that protects us from viruses and bacteria that causes us to be sick.  Soap is the number one thing that destroys that protective layer on our skin.  I have already discussed how chemicals, toxins,  and PH in-balance causes many problems with our health.  Acne, and other skin disorders are  no exception  when it comes to PH in-balance. 

After you check your PH and cleanse the toxins in your body it is important to use natural skin care products that do not contain all those chemicals used in bath and body products today.  All those chemicals change the PH balance on your skin, which leads to dry skin, rashes, oily skin, and acne.

Look at the labels on your bath and body products and do a Google search to see if they are chemicals.  You might type in health risk of Laural sulfate. 

Using natural soaps with olive oil instead of animal products is very beneficial for healthy skin.   There are recipes on soap making on the Internet as well. 



While you are cleansing your body to reach the perfect PH balance you can use a couple of things to reduce foot odor and body odor.  I have had great success using Liquid Chlorophyll to reduce odors. 

Add 1 tablespoon to a small amount of drinking water and drink this one time a day.   Liquid Chlorophyll is very beneficial as a supplement to your diet.  

I have also used peroxide,  adding a sprayer to the bottle and just before I get into the bath tub I spray feet and armpits with it and let it stay on the skin for a minute before I soap down.  

Other things that help with foot odor is wearing leather shoes, WHITE cotton socks and changing your socks everyday. 

Wearing natural fiber  clothing is also beneficial. 
<p>Hi, If you hungry or desirous for getting beautiful and glowing skin naturally by using home remedies visit my <a href="http://healthyskin24.com/" rel="nofollow">blog </a>here I have write something about <a href="http://healthyskin24.com/home-remedies-for-glowing-skin/" rel="nofollow">Home remedies for glowing skin</a><strong>.</strong></p>
Thanks for stopping by and commenting~ Have a great week~<br>sunshiine~
You information was interesting and well written. I agree that it is crucial to decrease the amount of chemical &quot;crud&quot; we ingest and absorb every day. It makes me very happy to see my kids making the right decisions about avoiding harmful products. Thanks for putting this together.
The good news is when they move away from home they will show you how much they were listening to mom! Both of my kids eat healthy and are interested in staying healthy! Thank you for stopping by and sharing! Have a splendorous day! <br>sunshiine
Antiperspirant prevents sweating. Deodorant only prevents or masks body odor. You just have to read the label carefully to make sure that your deodorant does not also include antiperspirant.
Thanks so much for sharing your thoughts! Have a Happy Valentine's Day!<br>Sunshiine
Thanks, I will check yours out when you post. I subscribed.
Congrats on being the first person to have your entry entered. I will definetely vote for you, cause it REALLY helps what you said. Anyway, good luck. P.S. Vote for me once my entry is entered. Just Kidding.

About This Instructable




Bio: I am married with two children. Spring, summer, and fall are my very favorite times of the year. I love the sunshine thus the reason ... More »
More by sunshiine:Non Hybridized Einkorn Ancient Bread  Embroider a Dandelion Greeting Card Collapsible Gift Boxes for Valentines Day 
Add instructable to: