You will need 2 Gallons of STEAM DISTILLED water for each day of cleanse. It is very important to make sure it is STEAM DISTILLED because there are different processes in distilling water. I tried to take a picture but it did not show the steam distilled. You look for processed by steam distillation.
3-5 freshly squeezed lemons for each day of cleanse.
Pour out enough of the distilled water to add the fresh lemon juice to one gallon of distilled water. (per day)
Save one gallon of distilled water to drink as is. (per day of cleanse)
Drink 1/2 cup of the lemon water at the top of the hour. Example 6 am 7am 8am through out the day, until one total gallon has been consumed, between the 2.
Drink 1/2 cup of plain distilled water at the bottom of the hour Example 6:30 am 7:30am 8:30am through out the day until you have consumed a total of 1 gallon between the 2 gal. You can do this 3-5 days once a month to maintain good health.
The purpose of this is: The lemon water loosens the toxins in the body and the regular distilled water flushes the toxins out of the body. One creates a positive charge that attracts the toxins and one produces a negative charge alimenting toxins from the body.
After your body cleanse I suggest a bowel cleanse but will not cover that in this instruct-able. There is a lot of cheap bowel cleansing recipes on the Internet.