Introduction: HOW TO DO a SOMERSAULT

Picture of HOW TO DO a SOMERSAULT

FOR BEST RESULTS, READ ALL STEPS BEFORE ATTEMPTING TO DO A SOMERSAULT. STEPS 4-7 ARE TO BE DONE IN ONE FLUID MOTION.

Step 1:

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Stand tall with hands above your head and feet close together

Step 2:

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Squat down, balancing on the balls of your feet.

Step 3:

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Tuck your head and plant your hands on the floor.

Step 4:

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Put your head on the ground and while using your legs, push your bum over your head and kick off the ground.

Step 5:

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Using your momentum, roll onto your back.

Step 6:

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Roll onto your feet.

Step 7:

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Stand up!

Comments

Usernameqwerty (author)2017-09-26

Wow, what a great and comprehensive guide! I'm going to show this to my good friend Sam. For some odd reason he always keeps rolling off to the side no matter clearly I demonstrate it to him. "Just don't roll off to the side" I tell him, but nope; there he goes again, rolling off to the side. It's kind of like one of those hamsters that runs really fast on a hamster wheel and then flies off to the side.. albeit far less impressive.

Come to think of it, maybe I should give him a hamster for Christmas.. Do you like hamsters Sam?

You should post a gif or video :)

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