Instructables

Healthy and Nutritious Peanut Delight Smoothie

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Picture of Healthy and Nutritious Peanut Delight Smoothie

Do you like peanuts? Then our easy to make Peanut Delight Smoothie is just right for you. It is a mixture of ingredients which provide a good source of vitamins and nutrients than can be a great substitute for a meal. Put your taste buds to the challenge and enjoy this wonderful blend of peanuts, peanut butter and milk.

 
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Step 1: Gather ingredients and supplies

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Ingredient list

  • 1 Bag of peanuts
  • 1 Can of Carnation milk
  • 1 Cup of water
  • 1/4 Cup of brown sugar
  • 1 Reese's cup (optional)
  • 3 Tablespoons of peanut butter

Supplies

  • 1 Blender
  • 1 Ziploc bag
  • 1 Cup opener
  • 1 Tablespoon
  • Measuring cup
  • 1 Pitcher (optional)

Step 2: Gathering peanuts

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  1. Take the peanuts out of the shells
  2. Place unshelled peanuts in Ziploc bag
  3. Smash the peanuts in the bag (can use milk can to smash)
  4. Dispose shells into the trash

Caution) Make sure not to hurt your hands while smashing the peanuts

Step 3: Blending

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  1. Place the smashed peanuts into the blender
  2. Measure 1 cup of water and pour into the blender

Step 4: Adding milk

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  1. Pour a can of carnation milk into the blender in segments

Step 5: Adding peanut butter

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  1. Add 3 tablespoons of peanut butter into the blender

Step 6: Adding sugar

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  1. Add 1/4 measuring cup of sugar into the blender
  2. Blend on high for 30 secs (three times)
  3. Blend well

Step 7: Pouring into pitcher (optional)

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  1. Carefully transfer the mixture from the blender into a pitcher (optional)

Step 8: Pouring the product to serve

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  1. Pour the finished product of peanut smoothie into a glass of your choice

Step 9: Decorating with the Reese's cup (optional)

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  1. Slice a piece of the Reese's cup about a 1/4 into the candy with a knife as shown in the picture

Caution) Carefully handle the knife

Step 10: Serving the smoothie

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  1. Place the Reese's on the edge of the glass
  2. Add ice to chill the drink
  3. Enjoy it
spaceofhearts2 months ago
I really like making cocktails so this was a great inspiration (is that the word?) :) well done

That sounds delicious, and you made it so pretty! Thanks for sharing!

tofu9112 months ago
Interesting. I'd never thought to have peanuts as a smoothie.