That said and done, most of the people smoke for various reasons. This instructable will guide you to how to reduce the ill effects of smoking by making a herbal cigarette. For those who don't know what a herbal cigarette is here is the explanation. A herbal cigarette is a cigarette which uses a substitute for tobacco for lighting up your smoke. The major difference here is that it does no contain NICOTINE content which is addictive. People get addicted to smoking because of nicotine. their body gets used to it and they become used to its daily intake. Also, tobacco is a health hazard. it causes all sorts of health problems like chronic coughing, mouth cancer, lung cancer, etc. In short, if you go the herbal way you will enjoy smoking minus side effects!
So, what are we waiting for? Lets start!
Disclaimer: This mixture/ formula has not been tested in any certified laboratory or by any equivalent authority. I do not hold any kind of responsibility of what-so-ever kind of any damage caused to you, your health or your belongings. Proceed only if you agree to these terms and conditions and agree to take the risk on your own!
Step 1: Things we need for the mixture
Things we require for the mix:
1. Morris Alba (or shetut in hindi) leaves: about 20-25 leaves (for 2 cigarette sticks approx.)
2. Nutmeg (or jaiphal in hindi) powder*
3. Clove powder or mint leaves for flavour
Things to get done:
1. paper to roll the mix
2. cotton filter
* Optional. It is a substitute to get high... (m not joking :0 )
Once you have all these, proceed to next step!