I've solved your problem. I scaled back my favorite pancake recipe so that it produces only ONE pancake. It's good for a snack, but if you double the recipe it can become a meal. The best part is that it's egg-free, so you won't have to add one sixth of an egg or anything crazy like that. It can even be vegan if you use dairy-free milk.
You probably have all the ingredients on hand, so you're only 5 minutes away from pancakey goodness.
Step 1: Mix Ingredients
Mix your ingredients in a small bowl in this order:
3 Tbsp Flour
1 tsp sugar
3/4 tsp baking powder
small dash of salt
1/6 cup milk (2 Tbsp plus 2 tsp)
1/2 tsp oil
1/4 tsp vanilla extract
Add-ins of choice. I used blueberries and cinnamon, but you can add banana, chocolate chips, strawberries, whatever you have on hand.
Step 2: Cook Your Pancake
When bubbles form in the middle, it's ready to flip.
Cook the other side until it's nice and brown.