Home Remedies for the Common Cold

Step 3 Drink plenty of fluids

Water helps you move toxins out of your body, and is the main solvent for all of the biochemical processes in your body. Regular old tap water is good, but I also like tea or kombucha. As previously stated, inhaling the steam coming from a cup of tea can help break down mucous in the nose and throat. My favorite is some good strong English breakfast tea with a little bit of honey.

Comments

[supertoria12]

airborne works well before the cold strikes hard, and after to really boost the immune systems kickbutt power.