People have asked me why I look so youthful, beautiful, have a glaring soft and unblemished glowing skin, despite of my age of wisdom.
I told them, "I drink lot's of lemon juice", but that's a lie.
My secret is garlic in a juicer and strong black coffee, passing inside me using a tube, if you know what's enema means, it's a
way to put liquid inside you via your anus, using a simple device.
Of course I need to fast for all the solid waste to be removed easily, but I never fast long enough, I admit that I like food, and our family
have very social food tradition, we enjoy food alot. What I do is I fast continually, or they say, intermittent fasting.
As I have observed, some people who take longer fast like 40 days, never fast again, why? - because of course it's hard, as they experience it, but
for me, the key to fasting is that it must be fault-tolerant, with continuity. So if I can't fast for 2 days, then I'll eat, so I can fast for the
next day. and it works wonderfully well for me, besides the more you fast, the greater you increase the amount of brain-derived neurotrophic factor (BDNF),
which makes you much smarter, and can give you an attitude of an alpha-male--which is really cool!
So about the enema, I put 5 cloves (not the whole bulb) of garlic in a juicer, and dillute it in a 1.5L bottle filled with water, It's a great start to
coffee enema, since 1, it will kill the parasites in your colon (we all have parasites-FYI), 2, you get all the helpful benefits of garlic directly
into your bloodstream, and 3, you'll retain the coffee enema much efficiently (because you cannot retain garlic enema longer--trust me).
About the parasites, if your butt is itching, you'll need a garlic enema.
Then the coffee enema, I use strong black coffee, but I also use instant coffee, 6 tablespoon of coffee dilluted in 1.5L bottle, with warm body-temperature water.
Oh, coffee enema is the holy grail of all enemas, because 1, it filters your blood (because your liver acts like a dialysis machine to remove toxins in your blood),
2, releases the toxins in your liver and bile, 3, force your body to produce more glutathione-S-transferese antioxidant recycler, which is really popular among hollywood
stars, because glutathione not only benefits the body of anti-oxidants, it also has a side effect of making your skin glow.
Now coffee enema is different than taking L-Glutathione suppliments, because instead of weeks to see the results, you'll see the results in just minutes--literally!
So just look at the pictures to begin your enema right away, and by the way, use vitamin E to lubricate the tube, and don't forget to sterilize the tube in boiling hot water, before and after use.
You'll need a 1 meter tube, funnel, scissors, hot water or lighter.
Step 1: prepare the materials
Here i have a 1.5 liter empty coke bottle, scissor, tube, and a funnel.
Step 2: inserting the funnel
using a hot water or a lighter, heat the other end of the tube so you can insert the funnel.
Step 3: softening the other end
take the other end, then using a scissor, insert the tube inside so it'll be smooth. You may need to use a hot water, or cut the side of the tube to completely insert it.
and basically that's it.
next, prepare for your garlic and coffee enema, and put it inside the 1.5L bottle (separately).