Step 1: Ingredients
4 cups of water (does not need to be de-chlorinated as boiling will release gases)
1/2 cup Pumpkin
1/2 cup Scallops
1/2 cup Red Bell Peppers
2 cups Kale Greens
2 x 1000 mg Krill Oil (or Fish Oil/Flaxseed)
3 tsp Paprika
1 acidophilus tablet
4 Gelatine Packets
1 clove of garlic
1 7-8oz can of salmon (washed) or 1/4 cup of fresh salmon
3qt or larger pot
Step 2: BLEND!
Then add the remaining ingredients and blend once more.
Step 3: BOIL!
NOTE: The mixture will be very thick so this will happen in no time. Do not cook past a boil.
Step 4: SET!
Then add 2 cups of chilled water.
Pour the finished product into your desired container.
Step 5: FREEZE!
(Remember to keep the containers level as any shape they are in now they will set as.)
Leave to freeze overnight.
Remove only what you desire to defrost for the week's usage.