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Make your own heating pad at home in two minutes! I often strain my neck after staring at a computer for many hours. A couple weeks ago I ...
1 Pair of Socks (make sure there are no synthetic materials in socks!) 1 1/2 cups of Rice
Pour rice into one of the socks. Tie a knot at the top of the sock. Put the sock with the rice in the other sock, knot side ...
Put the heating pad in the microwave for 1-2 minutes. Makes sure to keep an eye on it so it doesn't smoke.You will be surprised how long It ...
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Snuggly Snowy Wheat-filled Warmer. Home-made hen-shaped organic heat/cold pad. Bouill...by Pavlovafowl
Identifying and Stabilizing the Core Musclesby Julissa B
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