Introduction: Homemade Hummus

Hummus is absolutely delicious, has been shared between friends for millennia and is a fantastic source of protein for vegans! Whether used as a dip or sauce, hummus is versatile, flavourful and very simple to make at home.

You Will Need:

1/2 cup Olive Oil
1 cup Tahini -- Easy Tahini
1 can Chick Peas (not strained, use the water)
1 Lemon
3-6 cloves Garlic
1 tsp Cumin
pinch Sea Salt

Step 1: Grate 'n Squeeze

Mince or grate 3-6 cloves of garlic and juice one lemon, remove the seeds but not the pulp.

Step 2: Blend

Pour all of your ingredients into the blender and blend on high until smooth.

1/2 cup Olive Oil
1 cup Tahini -- Easy Tahini
1 can Chick Peas (not strained, use the water)
1 Lemon
3-6 cloves Garlic
1 tsp Cumin
pinch Sea Salt

Step 3: Pour & Serve

Pour your hummus into a tupperware container or jar, etc.

Serve with pita bread and fresh vegetables for dipping.

Comments

author
lets make it (author)2014-08-17

when it said cloves of garlic I laughed because my name is clover

author
lafnbear (author)2013-12-13

Nice simple instructable! Gotta say: your title pic fooled me for a second: I saw it & thought, "Wait a minute, even I know cucumbers don't go in hummus!" The I realized it were showing presentation/serving of the finished hummus, not a preparation step. :)

author

LOL, I actually know a few people who would probably think blending in cucumber would be delicious. Me not so much. ;)

author
simplebotics (author)2013-12-12

Love hummus!

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