Step 3Crushing the pods and extracting juice
- Place a fine mesh metal strainer in a plastic or glass bowl.
- Put seed pods into the strainer
- Using a spoon (i personally find slotted works nicely), press the pomegranate seed pods down against the strainer to crush the pods and extract the juice.
- Continue working the pods around the strainer until all the pods are broken.
- Remember to reserve the seeds as well as the juice!
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