Introduction: Honey Almond Body Scrub

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Make this delicious body scrub with all things found in your kitchen.

Step 1: Gather Ingredients

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Almond Meal (or crushed almonds)

Step 2: Almond Meal

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In a bowl add 1/2 part almond meal or crushed almonds

Step 3: Add Extracts

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Add almond extract (or almond essential oil) and optional vanilla extract (or essential oil)

Step 4: Mix

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Mix completely and crush and lumps. Remove and almond pieces not crushed enough.

Step 5: Brown Sugar

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Add 2 parts brown sugar to larger bowl.

Step 6: Combine

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Combine almond meal and brown sugar until completely mixed.

Step 7: Find Clumps

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Break up any clumps found.

Step 8: Honey

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Add 1 part raw honey

Step 9: Mix

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Mix completely

Step 10: Optional

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Add a dash of oil.

Step 11: Add to Final Container

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Enjoy up to 3 times a week.


GraceDyer (author)2015-05-27

What are the benefits of this treatment, and where and for how long do I store it?

AwesomeA (author)GraceDyer2015-05-27


Moisturizes Skin

Protects Against Damage

Promotes Wound Healing

Brown Sugar:

Exfoliates skin

Almond Meal:


I would store in dry place at room temp for 6-9 months.

GraceDyer (author)AwesomeA2015-05-31

Oh, thank you dear :)

About This Instructable




Bio: I love using Mother Earth's gifts to heal and I strongly believe in healing Mother Earth any time I can! I am an activist ... More »
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