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Make this delicious body scrub with all things found in your kitchen.

Step 1: Gather Ingredients

Almond Meal (or crushed almonds)

Step 2: Almond Meal

In a bowl add 1/2 part almond meal or crushed almonds

Step 3: Add Extracts

Add almond extract (or almond essential oil) and optional vanilla extract (or essential oil)

Step 4: Mix

Mix completely and crush and lumps. Remove and almond pieces not crushed enough.

Step 5: Brown Sugar

Add 2 parts brown sugar to larger bowl.

Step 6: Combine

Combine almond meal and brown sugar until completely mixed.

Step 7: Find Clumps

Break up any clumps found.

Step 8: Honey

Add 1 part raw honey

Step 9: Mix

Mix completely

Step 10: Optional

Add a dash of oil.

Step 11: Add to Final Container

Enjoy up to 3 times a week.

<p>What are the benefits of this treatment, and where and for how long do I store it?</p>
<p>Honey:</p><h2>Moisturizes Skin</h2><h2>Protects Against Damage</h2><h2>Promotes Wound Healing </h2><h2>Brown Sugar:</h2><h2>Exfoliates skin </h2><p>Almond Meal:</p><p>Exfoliates</p><p>I would store in dry place at room temp for 6-9 months. </p>
<p>Oh, thank you dear :)</p>

About This Instructable

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Bio: I love using Mother Earth's gifts to heal and I strongly believe in healing Mother Earth any time I can! I am an activist ... More »
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