Introduction: Honey Oats Porridge : the Healthy Breakfast.

Picture of Honey Oats Porridge : the Healthy Breakfast.

Oats are a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Here is a healthy simple porridge made with oats for your perfect gluten-free, lactose-free, low calorific dessert.

http://www.theparisfeast.com/2017/02/honey-oats-po...

Step 1: ‚ÄčIngredients

Picture of ‚ÄčIngredients

Oats : 2 cups

Salt : 5 grams

Water : 2 cups

Sugar : 1/8 cup

Cinnamon powder : 1/2 teaspoon

Green cardamom powder : 1/2 teaspoon

Milk (lactose free) : 1 cup

Mountain honey : 1/8 cup

Strawberries : 8

http://www.theparisfeast.com/2017/02/honey-oats-po...

Step 2: Take the Oats in a Deep Bottomed Pan and Add Water to It and Turn the Heat to Medium.

Picture of Take the Oats in a Deep Bottomed Pan and Add Water to It and Turn the Heat to Medium.

Step 3: Add Salt and Stir Well in a Circular Motion.

Picture of Add Salt and Stir Well in a Circular Motion.

Step 4: Add Sugar and Stir.

Picture of Add Sugar and Stir.

Step 5: Add the Cinnamon Powder.

Picture of Add the Cinnamon Powder.

Step 6: Add the Green Cardamom Powder and Stir.

Picture of Add the Green Cardamom Powder and Stir.

Step 7: When the Mixture Becomes Thick (oats Have Almost Absorbed the Water) Add the Milk and Stir Well.

Picture of When the Mixture Becomes Thick (oats Have Almost Absorbed the Water) Add the Milk and Stir Well.

Step 8: Add the Honey.

Picture of Add the Honey.

Step 9: Stir While Adding the Honey. Keep on Stirring in a Circular Motion.

Picture of Stir While Adding the Honey. Keep on Stirring in a Circular Motion.

Step 10: When the Milk Has Been Absorbed and the Consistency Is Thick Like the One in the Picture, Remove the Pan From the Heat.

Picture of When the Milk Has Been Absorbed and the Consistency Is Thick Like the One in the Picture, Remove the Pan From the Heat.

Step 11: After the Porridge Is a Bit Cooled Down Pour It in a Bowl or Glass of Your Choice.

Picture of After the Porridge Is a Bit Cooled Down Pour It in a Bowl or Glass of Your Choice.

Step 12: In the Meantime Finely Chop the Strawberries.

Picture of In the Meantime Finely Chop the Strawberries.

Step 13: Add the Chopped Strawberries on Top of the Porridge.

Picture of Add the Chopped Strawberries on Top of the Porridge.

Step 14: Refrigerate and Serve.

Picture of Refrigerate and Serve.

I used an additional walnut to garnish the porridge.


Details : http://www.theparisfeast.com/2017/02/honey-oats-p...

Comments

Fuzzy Monkey (author)2017-03-05

Looks delicious!

mitantig (author)Fuzzy Monkey2017-03-05

Thanks :)

About This Instructable

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Bio: Lives in Paris and author of the blog The Paris Feast based on Paris, Food, Recipes and Travel ideas.
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