Do you lose track of time in the shower?  This can help you organized your time and stay focused.
Great idea and thanks for the file, I'll give it a try. My wife tells me I look like I'm in a daze at times too.
<p>Good thinking, I know what it's like.</p>
<p>Thanks. I sometimes look at the clock, and think &quot;Ok, I have plenty of time.&quot; I then start thinking about something and suddenly its 5 minutes later. My wife says I will sometimes just stand there in a daze! This forces me to realize that time is passing.</p>

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