In this instructable you are going to learn how to catch a football.many people.I hope this instructable will teach you how to catch a football.Don't forget to vote and like.
Step 1: Being Ready
Being ready is when you turn around an you're ready to catch it.so practice running and turning around fast.
Step 2: Diamond
When you're ready to catch the ball make a diamond in the middle of your hands.
Step 3: Stabilize
When you about to catch a ball your going to want to stabilize yourself.you can balance your self out by jumping and planting yourself it also helps if you learn to balance yourself a lot.
Step 4: Workout
Working out won't really help you out when you catch a football but it will make you faster and stronger.There are a lot of ways to workout.
Step 5: Ending
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