Introduction: How to Catch a Football

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In this instructable you are going to learn how to catch a football.many people.I hope this instructable will teach you how to catch a football.Don't forget to vote and like.

Step 1: Being Ready

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Being ready is when you turn around an you're ready to catch practice running and turning around fast.

Step 2: Diamond

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When you're ready to catch the ball make a diamond in the middle of your hands.

Step 3: Stabilize

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When you about to catch a ball your going to want to stabilize can balance your self out by jumping and planting yourself it also helps if you learn to balance yourself a lot.

Step 4: Workout

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Working out won't really help you out when you catch a football but it will make you faster and stronger.There are a lot of ways to workout.

Step 5: Ending

Please vote and like this instructable.


Arman5592 (author)2014-08-22

Pretty useful , as usual .

Great tips!

About This Instructable




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