3 Simple Ways to
Share What You Make

With Instructables you can share what you make with the world — and tap into an ever-growing community of creative experts.

PhotosPhotos

Share one or more photos of a project, recipe, or whatever you've made, quickly and easily.

Step by StepStep-By-Step

Share your step-by-step photos with text instructions of what you made so others can do it too!

VideoVideo

Share your how-to video. You'll need your embed code from a video site such as YouTube.

How To Create A Daily Fitness And Health Photo Journal Online

video How To Create A Daily Fitness And Health Photo Journal Online
I found this very cool website to take daily mugshots of myself and thought it would be fun to document my fitness journey.  This video tutorial will show you how to use the website, DailyMugShot.com to record your progress by taking a daily photo of your body. 

DailyMugShot Website:
http://www.dailymugshot.com 
2 comments
Jan 13, 2012. 1:19 PMgetthinnow says:
1 800 GET THIN believes that obesity is as serious as any other acquired medical condition. However, some insurance companies still refuse to cover the treatment of obesity related comorbid conditions, including diabetes, hypertension and sleep apnea, with LAP BAND surgery.
Jul 25, 2011. 12:02 PMbusy_as_a_bri says:
Thanks for sharing this link. I am about to start my journey with P90X and it will be very helpful!

Pro

Get More Out of Instructables

Already have an Account?

close

All Steps Viewing
View all steps of an Instructable on the same page when you're a Pro Member.

Upgrade to Pro today!
4
Followers
5
Author:CreativeSoulTV.com(CreativeSoulTV.com)
Artist/Designer & "Creative Soul"