Introduction: How to Do the Splits
You clicked this because you want to know how to do the splits well this tutorial will show you how to
Step 1: Warming Up
First you want to make sure your warmed up. So start doing toe touches and sped your legs out and try put your head to you the leg. Do stradles and hold out in front to you. Do some lunges. And your ready to go into your splits
Step 2: Getting in Your Splits
So I got taught that you go into stand with your legs apart and you go with the foot you feel comfortable with then it's your back leg that pushes into the splits
Step 3: Yay You Got Your Splits
Yay practice your splits every day so your body won't forget.
We have a be nice policy.
Please be positive and constructive.