Introduction: How to Do the Splits
Sorry if the pics are bad I had to take them myself :/
Get a nice big area like this (this ain't that big lol)
Then go there and get comfortable...
Not THAT comfortable (lol)
Go to your spot wherever you like and the stand up (unless your standing already)
Now slide Dow with yor feet like this ( go until it hurts)
Almost done (ignore the arm)
Now if this hurts stop I'll post a thing on how to get lower (this is just how to get into it and stuff if that makes sence)
Here's my split (if I can get a pic haha)
My back leg is bent because its sore (sorry)
We have a be nice policy.
Please be positive and constructive.