With Instructables you can share what you make with the world, and tap into an ever-growing community of creative experts.
Sorry if the pics are bad I had to take them myself :/
Get a nice big area like this (this ain't that big lol)
Then go there and get comfortable...
Not THAT comfortable (lol)
Go to your spot wherever you like and the stand up (unless your standing already)
Now slide Dow with yor feet like this ( go until it hurts)
Almost done (ignore the arm)
Now if this hurts stop I'll post a thing on how to get lower (this is just how to get into it and stuff if that makes sence)
Here's my split (if I can get a pic haha)
My back leg is bent because its sore (sorry)
We have a be nice comment policy. Please be positive and constructive.
How To Run Fasterby brynjimmy
Making A catapult of unused Toothbrushesby achmadchoiruman
How to Fold a Flagby gluestick14
Five Minute Presentationsby artisnotfart
How To Read A Bookby bobbywassabi
How To Clean Pennies 1 Easy Trickby TheBoxUnboxed
How to properly shake hands!by Marsh
How to Addby corey_caffeine
How to steal the showby sylviepeeters
Join 2 million + to receive instant inspiration in your inbox.
Download our apps!
© 2015 Autodesk, Inc.
By clicking "Create Account" you are indicating that you have read and agree to the Terms of service.
Already a member? Login »
Enter the email associated with your account and we will send you your username and a temporary password.
Not a member? Sign Up »
Want to go pro?
First step is to sign up.
By clicking "Sign me up!" you are indicating that you have read and agree to the Terms of service.