At 1:05 there's a "slight tingling, slight heat, magnetic sensation" mentioned.

Slight tingling can be felt anywhere on the body if you focus long enough, so that's purely on a psychological level.
You're not rubbing your hands together, so no heat is created from doing this.
The heat you're feeling is therefore also psychological, unless you have a fever.
Hands aren't magnetic. Sorry to say this, but it's all in your head.

And what kind of energy are you attributing this to?
Light? Momentum?
Just calling something "energy" isn't good enough.

How to feel energy instantly: Stick a fork in an electrical socket.

There are many other explanations as well. One could say that it were completely psychological. If you think it will happen it will, if you don't, it won't. Always question observations before coming to any conclusion(s). Maybe start by firstly questioning your concept of "energy" because some physicists would probably disagree with this idea. After that, you can rename your 'energy' healing group to give it a more a more accurate title. (maybe something along the lines of "hypnotic cure for psychosomatic diseases"

Do you know that the body uses various types of levers to move? When you extend and retract your arm, there isn't just one muscle contracting. If that were the case, we could not control the speed of our movements (unless we had better control of ionic reactions in the muscles but thats complicated). Instead, the levers in our bodies are balanced by a push and pull force (two muscles). These muscles oppose each other, so, for example, when we bend our elbow to extend our arm, the extending muscles contract more than the flexing muscles. Of these two forces, the one using more energy will tire faster, letting the other force pull or push. More briefly, when your arm gets tired of extending, it retracts -vice vesra.

Does meditating help build up energy in your body and able to feel energy surge.

Yeah try holding your arms at your sides and pressing your hands into a doorway for a minute. same effect when you walk out. This isnt magic.

firstly; people cant feel anything. (have you ever read about the principle that the human consciousness is trapped in a metaphorical box and everything we experience, outside influences such as touch taste sound etc are all transferred to the consciousness through the metaphorical membrane of the metaphorical box.)

as a prelude; i am an A-level physics student so i wont pretend to know everything about physics (as nobody does now that i think about it) but i really really emphatically think that if 'energy' exists then physicists will have found out about this before.

secondly what you are describing - hands feeling like they are held together by an elastic sponge (for lack of a better description) they want to be a certain distance apart - moving them farther apart increases the force inwards and moving them inwards increases the force outwards.) is not defined as energy. energy is something which is applied to the physical world to give a physical property. you are describing a force. YOU are inputting energy in (acting against the force because energy=force*distance). to repeat in plain english ; it isn't energy is (imaginary) force. i can only assume that the first person who decided that this 'energy' existed named it energy because they hadn't the first clue about physics and thought it sounded sciencey?

lastly you mentioned in your video about being able to send the 'energy' across many dimensions. i refer you to the law of conservation of energy, in short 'energy cannot be created or destroyed just turned into other energy(or mass). which again proves my point that it isn't energy. and also proves my suspicion that it is psychological. ie a mental stimulus tricks the mind into believing that you are helping them.

also btw- if you put to same poles of a magnet together ie NN or SS they will repel... but if you then take them away and dont change their orientation they will still repel. they wont start attracting after a certain distance. please read a physics book. *sigh*.

out of interest... what percentage of readers on your website or 'energy' healing group have ANY qualification in physics?

and to keep my comment nice, positive and constructive... you used a really nice font for telling us what your website is =D

I'm feeling the energy of that unibrow.

I just smash my head against the wall. Talk about feeling energy

umm, I did this while wearing headphones and they made a squeal. is this normal?

another interesting thing like this is to put your hands about 9 inches apart out of your sight and move them together very very slowly. there will come a point where it feels like your hands have gone through each other when they haven't even touched.

you can get the same energy feeling by sticking your hand in your car door and slamming it on it.

He's not selling it. He's just presenting this. No one is asking you to believe it or not. Just go with the flow man! Cool stuff!

Great first instructable. Looking forward to your future ones too. I chuckled to myself at seeing the stir up you've created with such a simple thing. In case you can't tell, I'm also indigo. Keep up the good work. Marq.

Awesome! And heavy.metal.nguyen, I am so strong that I can bend spoons. With my hand. ;-)

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Simple low-level hypnotic suggestion - no genuine energy involved.

Fine to use as a calming or focussing exercise, as long as you don't fall for the woowoo side of of things.

Ha, if he really was "sending energy" to all the viewers, he'd be a dried corpse by now - energy cannot be created, it has to come from somewhere.

We can do without the advert all the way through as well, thankyou.

Isn't this the way that spoon benders work? Instead I think that they may get an orb of energy above their heads or something like that.

ROFL this is hilarious!