Introduction: How to Feel Energy in Under a Minute!

If you want to feel energy this very, very simple guide will show you exactly how.

Everyone can do this, as long as you have a pair of hands and determination.

Once you get the hang of it, you'll be able to do this wherever you are.

Good Luck and let the energy flow......


Kirbsome! (author)2011-07-05

At 1:05 there's a "slight tingling, slight heat, magnetic sensation" mentioned.

Slight tingling can be felt anywhere on the body if you focus long enough, so that's purely on a psychological level.
You're not rubbing your hands together, so no heat is created from doing this.
The heat you're feeling is therefore also psychological, unless you have a fever.
Hands aren't magnetic. Sorry to say this, but it's all in your head.

And what kind of energy are you attributing this to?
Light? Momentum?
Just calling something "energy" isn't good enough.

F.O.E. (author)Kirbsome!2016-08-16

Nit every form of energy has been discovered, we are far behind on science but we do know that the human body is surrounded by an Oval of energy, also the earth has energy, the magnetic poles on the earth tell birds where to tlock, tells some animals that an earthwuake is coming, and basically it keeps us all functionung correctly, thats why when there is an EMP or something that disrupts earths magnetic fid, birds fall from the sky, whales wash up on the beach, Life is energy. Written in ancient egyotian hyroglyph shows humans have capabulities beyond our beiefs, but now adays that belief is being suppressed, purposely? Maybe to controll us better idk but there is alot about the human body and energy thatbwe have yet to discover

auricsean (author)Kirbsome!2012-09-12

You are right, it is psychological, it is pure will power, the fact that it is called energy is because our body can generate forms of it, electrical, heat, kinetic, potential, we are energy, the kind of energy this person is generating is heat, not caused by a fever (cold hands happen when you have a fever) but yet, cold hands still produce energy, just different feelings.

Amanda D (author)2016-01-23


Kiteman (author)2008-03-26

Simple low-level hypnotic suggestion - no genuine energy involved.

Fine to use as a calming or focussing exercise, as long as you don't fall for the woowoo side of of things.

Ha, if he really was "sending energy" to all the viewers, he'd be a dried corpse by now - energy cannot be created, it has to come from somewhere.

We can do without the advert all the way through as well, thankyou.

AlifrmcaliN (author)Kiteman2015-12-09

Science does not know everything if u did then you wouldnt have to keep solving problems to find answers to only start solving the answers to find the problem keep going in your circle of confusion

Kiteman (author)AlifrmcaliN2015-12-10

True, there are some finer details to work out, but basic arithmetic is not one of them - the "sender" has a fixed, finite amount of energy stored within his or her body - if some of that energy is transferred to another person, then the send has less energy.

Small technical point: the only mechanism human beings have for absorbing energy is by consumption. If the audience really were to get energy from the "sender", they would have to eat him.

indigoed (author)Kiteman2008-03-26

Funny that since I have no idea of how to do hypnosis. Also, for someone who obviously has no idea about how energy works, it's funny that you should assume I would be a dried corpse. And you are right the energy is not corrected, you are merely feeling the energy that surrounds us!

Kiteman (author)indigoed2008-03-26

... someone who obviously has no idea about how energy works ...

Of course not. Since you feel able to make such statements, you obviously know everything about me. Including the fact that I am a Science teacher, with an occasional hobby of debunking woowoo claims.

Maybe you don't recognise what you are doing, but asking people to to focus on feeling things that are not there, experiencing sensations that cannot possibly happen (such as magnetic attraction between the hands, "energy" being "sent") and repeating the instructions, urging them to focus until they do experience the sensations - all of that is classic (not "stage") hypnosis, and will render a willing subject into quite a suggestive state.

indigoed (author)Kiteman2008-03-26

Yes a statement that was a bit harsh, since you are correct I do not know everything about you. However the fact you are a science teacher does not change the fact people CAN feel energy. I did not say you would physically be creating a magnetic field, I said it would feel like a magnetic sensation or an elastic band. A magnetic sensation either repels or attracts, dependent upon the magnets polarities, this does both with regards to distance from one another. Like every scientific discovery over the years it wasn't thought possible until it was discovered, otherwise it cannot be classified as a discovery. I understand your a skeptic and with your scientific knowledge and this seems impossible, but this is one of those things science is yet to get around to discovering, and with such a resistance to the contemplation of it even existing, it may take longer than it otherwise would have to discover. Please feel free to say what you wish about this supposedly not being true, I feel no need to argue with what I know to be fact (first hand experience), one day you may realise the comments you came out with today are infact incorrect. until then I wish you the best of luck. Oh and for those still concerned that this is hypnosis, when you finally manage to feel the energy, and go somewhere else from the computer and see if you can still feel it. Infact try doing this another time by yourself, without the video and see what happens. Regards Andreas

bowmaster (author)2011-06-09

How to feel energy instantly: Stick a fork in an electrical socket.

AlifrmcaliN (author)bowmaster2015-12-09

Please stick that fork in i eant to feel u fry

Plo Koon (author)bowmaster2014-03-20


MusicalS (author)2014-10-06

for some reason i can only feel the repulsion, but not the attraction

Naotakkun (author)2009-09-24

There are many other explanations as well. One could say that it were completely psychological. If you think it will happen it will, if you don't, it won't. Always question observations before coming to any conclusion(s). Maybe start by firstly questioning your concept of "energy" because some physicists would probably disagree with this idea. After that, you can rename your 'energy' healing group to give it a more a more accurate title. (maybe something along the lines of "hypnotic cure for psychosomatic diseases"

Naotakkun (author)2009-09-24

Do you know that the body uses various types of levers to move? When you extend and retract your arm, there isn't just one muscle contracting. If that were the case, we could not control the speed of our movements (unless we had better control of ionic reactions in the muscles but thats complicated). Instead, the levers in our bodies are balanced by a push and pull force (two muscles). These muscles oppose each other, so, for example, when we bend our elbow to extend our arm, the extending muscles contract more than the flexing muscles. Of these two forces, the one using more energy will tire faster, letting the other force pull or push. More briefly, when your arm gets tired of extending, it retracts -vice vesra.

DragonX777 (author)2009-04-26

Does meditating help build up energy in your body and able to feel energy surge.

Pyrowuzzup (author)2008-03-26

Yeah try holding your arms at your sides and pressing your hands into a doorway for a minute. same effect when you walk out. This isnt magic.

henrywfstone (author)Pyrowuzzup2009-03-01

i assume you mean when you stand in a doorway, holding your arms straight and pushing against the sides of the door frame for about a minute then stand outside the doorway and your arms rise... this is entirely different. your arms rise because of increased blood flow and flow of the body's natural chemicals (i'm not a biologist so i couldn't tell you which) which mean that your arm muscles responsible for raising your arms are more 'ready for action'. this means that they raise without you conciously raising them. the energy between your hands is imaginary.

indigoed (author)Pyrowuzzup2008-03-26

Because what doorway are you pushing against for this? No props. You are absolutely correct it's not magic, it's like being able to tell the difference between hot and cold. It's just something that we can all do, though we have been led to believe otherwise, but hey you obviously know this is not possible without even trying. Ow and don't forget whatever excuse you put down to possibly being able to feel something whilst watching the video, stop and try and do it without the video, what reason do you have for continuing to be able to feel something? Maybe the wind?

Pyrowuzzup (author)indigoed2008-03-26

actually I have tried this befor and felt the "energy" between my hands. it's an interesting phenomenon but it's no more energy between your hands than in the doorway trick. Perhaps i should elaborate on the door trick. You stand in a doorway and press your fists against the frame as hard as you can for a minute. when you walk out your arms will rise on their own, obviously through energy fields.

Grey_Wolfe (author)Pyrowuzzup2008-04-05

Actually, it's do to taughtness of the muscles. The Sensation created during this technique is, while similar, a bit different. And before you say it is or is not magic, perhaps we should have a clear definition as to what magic is. Still, I do agree, this is not a supernatural effect (though neither is magic). But it can be used to aid in the training of visualization for the purposes of magic (not the magician kind). This is actually used by many witches and esoterics as a training aid, though none that I have spoken to have defined this as magic in itself. I actually have used this as a training technique to great success.

henrywfstone (author)2009-03-01

firstly; people cant feel anything. (have you ever read about the principle that the human consciousness is trapped in a metaphorical box and everything we experience, outside influences such as touch taste sound etc are all transferred to the consciousness through the metaphorical membrane of the metaphorical box.)

as a prelude; i am an A-level physics student so i wont pretend to know everything about physics (as nobody does now that i think about it) but i really really emphatically think that if 'energy' exists then physicists will have found out about this before.

secondly what you are describing - hands feeling like they are held together by an elastic sponge (for lack of a better description) they want to be a certain distance apart - moving them farther apart increases the force inwards and moving them inwards increases the force outwards.) is not defined as energy. energy is something which is applied to the physical world to give a physical property. you are describing a force. YOU are inputting energy in (acting against the force because energy=force*distance). to repeat in plain english ; it isn't energy is (imaginary) force. i can only assume that the first person who decided that this 'energy' existed named it energy because they hadn't the first clue about physics and thought it sounded sciencey?

lastly you mentioned in your video about being able to send the 'energy' across many dimensions. i refer you to the law of conservation of energy, in short 'energy cannot be created or destroyed just turned into other energy(or mass). which again proves my point that it isn't energy. and also proves my suspicion that it is psychological. ie a mental stimulus tricks the mind into believing that you are helping them.

also btw- if you put to same poles of a magnet together ie NN or SS they will repel... but if you then take them away and dont change their orientation they will still repel. they wont start attracting after a certain distance. please read a physics book. *sigh*.

out of interest... what percentage of readers on your website or 'energy' healing group have ANY qualification in physics?

and to keep my comment nice, positive and constructive... you used a really nice font for telling us what your website is =D

DIYADD (author)2008-08-14

I'm feeling the energy of that unibrow.

quasarmeister (author)DIYADD2008-10-03


quasarmeister (author)2008-10-03

I just smash my head against the wall. Talk about feeling energy

rocksalt2342 (author)2008-08-09

umm, I did this while wearing headphones and they made a squeal. is this normal?

Karnivore (author)rocksalt23422008-09-22

I got it too.

CaveMonkey (author)2008-08-14

another interesting thing like this is to put your hands about 9 inches apart out of your sight and move them together very very slowly. there will come a point where it feels like your hands have gone through each other when they haven't even touched.

Sir No Pants (author)2008-05-20

you can get the same energy feeling by sticking your hand in your car door and slamming it on it.

indigoed (author)Sir No Pants2008-05-21

Difference is, you are physically doing something to your hand by slamming it in a door. What are you doing to it by following this instructable, to be able to feel something?

vavud (author)2008-05-09

He's not selling it. He's just presenting this. No one is asking you to believe it or not. Just go with the flow man! Cool stuff!

marquoise (author)2008-03-29

Great first instructable. Looking forward to your future ones too. I chuckled to myself at seeing the stir up you've created with such a simple thing. In case you can't tell, I'm also indigo. Keep up the good work. Marq.

GorillazMiko (author)2008-03-25

Awesome! And heavy.metal.nguyen, I am so strong that I can bend spoons. With my hand. ;-)

I think the "push" is actually the muscles getting used to the feel and are being stimulated to make you feel it.

indigoed (author)2008-03-26

Keep, doing it and eventually you will be able to do it wherever you are! If you wanna freak others out, ask them to hold there hands out and do the same thing, then hold your hands out beside their hands and increase the energy between your hands. This will make the amount of energy between their hands even stronger and allows them to feel the energy, much easier. Good Luck

I think the magnetic feel was actually the muscles getting used to the feeling and acting when you move it in that way.

CameronSS (author)2008-03-25

I doubt that you "felt" a "magnetic" push. Animal tissue is only very slightly diamagnetic, so a magnetic field powerful enough to be felt would have either slammed your steel computer into the wall or ripped it from the desk and thrown it between your hands. I really should stop debunking antiscience like this; I know I'm just building enemies.

indigoed (author)CameronSS2008-03-26

It's actually nothing pushing against the skin itself, and it's actually all down to the nerves that lie inside it. And your not building enemies, at least not within me. It's perfectly fine if you don't believe in this, it's what we are taught in society. What happens if one day you manage to actually feel energy? It kind of puts the whole 'science is right about everything' statement onto it's head. Thank you

Brennn10 (author)2008-03-25

Isn't this the way that spoon benders work? Instead I think that they may get an orb of energy above their heads or something like that.

w00ty32 (author)Brennn102008-03-25

] no, this is how they do it]

w00ty32 (author)w00ty322008-03-25

god, im an idiot.

Trinity (author)2008-03-25

ROFL this is hilarious!

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