Introduction: How to Make a Delicious Breakfast Shake

Picture of How to Make a Delicious Breakfast Shake

Step 1: Gather Your Ingredients

Picture of Gather Your Ingredients

You'll need:

1 cup almond milk
1 scoop vanilla shakeology
1 banana
1 tablespoon peanut butter

Step 2: Blend

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Put all the ingredients in the blender and blend until no powder is visible

Step 3: Ice

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Add ice and blend until smooth

Step 4: Enjoy!

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If you want to try Shakeology or have any questions feel free to email me at with the subject "shakeology"!


soperdo (author)2014-08-11

wtf this is the 2nd spam post today. where are the admins?

dorkpirate (author)2014-08-09

how to make spam instructable? step 1

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