Instructables

Step 11: Salt/Sugar

Picture of Salt/Sugar
Salt and sugar are optional to bring along in your kit, but are essentials for human life. You lose salt in sweat and urine. If you do not have enough salt in your system, you may experience  muscle cramps, dizziness, nausea, and fatigue. Sugar can be used to give you energy, increase blood sugar, and tread wounds and injuries.
 
Remove these adsRemove these ads by Signing Up